HOT VIBES YOGA

Dance with me LIVE or watch the Replay! It’s up to you! ALL classes are recorded! It’s important that we keep gathering in spirit. Join me for this at home body, mind, and spirit MAGIC. Positive Vibes, Dance, Yoga.

THIS CLASS WILL HAVE DANCE MUSIC, SO GET READY FOR THAT! MY GOAL IS TO KEEP US STRONG, HAPPY, SANE, AND WILD!

YOU CAN EXPECT...
TO HAVE FUN. TO DANCE. TO DO SOME YOGA. DEEP STRETCHES TO CLOSE YOUR PRACTICE.
TO FEEL STRONG. TO GET STRONGER.
TO SPIRAL THROUGH YOUR WHOLE BODY AND FEEL LIBERATED.
TO MOVE ENERGY AND GET YOUR VIBES HIGH.
TO HAVE A FREE-MOVEMENT-SELF-EXPRESSION BODY PARTY.
TO HANG ONLINE WITH SUPER RAD HUMANS!

There are zero expectations here. Drop your judgments when you get on the mat. Clear the space around your mat so you can be free to move as much as possible. Have water nearby. Shut your phone off or put it on vibrate. Tell your people to leave you alone for the hour 🤣 this is all about YOU. Time to fill you cup🍯☕️

What is Buti Yoga?

Buti yoga is a soulful blend of power yoga, cardio-intensive tribal dance, conditioning and deep abdominal toning. This all-in-one workout tones + sculpts the entire body while facilitating complete inner transformation.

Created by celebrity trainer, Bizzie Gold, Buti Yoga helps women (and men) tap into their inner power and unleash unshakable confidence. The Buti Yoga methodology clears away stuck energy and revitalizes the body to allow each student to shift their perception of the world around them. 

 In Marathi, the language spoken in parts of western India, buti means “a secret remedy or cure.”